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Very advanced move on the Pilates Reformer. I want to master this someday.

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Pilates reformer...the best workout EVER!

из YouTube

The Ultimate 30-Minute Cardio Pilates Workout!

Just did this Pilates cardio workout!! It was awesome!

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Steph! Check out these moves....a lot of different moves that really look challenging, yet doable! Can't wait to try some of these, if not all. Niiiice! Lucy Garcia's Pilates Reformer Routine

AeroPilates Pull-Up Bar with Marjolein and Paul Martino.mp4 - YouTube

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из Fit Bottomed Girls

How To Create an At-Home Pilates Workout

Essentials for starting a home Pilates practice! A great fitness workout that's a step up from yoga and will get you in shape for life and taking on the world! | Fit Bottomed Girls

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"pilates works muscles you did not even know you had"– Tempo Pilates London E8 & WC2

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