Pinterest • Всемирный каталог идей

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

4.1k
824
5

Down a Quarter

Eat Your Heart Out Cleanse. I might try this one day, not so much for the weight but the cleansing affect. :]

208
38

4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

135
26

The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

349
87

The Benefits of Juicing

Wonder how well this actually works -- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week! by Gail Dodgin

Destress bath....I should probably do this. i think ill do it when i get home tomorrow, i just need to rememer...

2.7k
455
3

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

114
32
1

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

33.2k
9k
57

Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

218
57
2
Can You Really Detox Your Entire Life In Just One Week?

Can You Really Detox Your Entire Life In Just One Week?

1.4k
361
3