5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.
Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness
Health & Fitness
Killer Countdown: quick routine that incorporates exercise you already know how to do in a high intensity format that allows you to get your heart pumping!
Countdown workout... More
Work out routine, crunches, jumping jacks, squats, push ups
Burpee Countdown Workout - via @Kaila@HealthyHelper
Killer Lower Body Countdown Workout || lushiousLIFTS.com
Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.
Just do it
Circuit Workout (at home!)
Countdown Cardio Workout- looks easy, but burns those calories!