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из LIVESTRONG.COM

A 35-Minute HIIT Workout That Won't Hurt Your Knees

Finally, a HIIT workout designed for people with bad knees.

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из Get Healthy U | Chris Freytag

12-Minute HIIT Workout For Bad Knees

Most HIIT workouts include a lot of plyometrics which can put strain on your knees. Try this 12-minute HIIT workout for bad knees! It's low impact but still shreds the pounds.

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Low-Impact Cardio and Toning Workout That's Perfect For Beginners, Too |...

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из Skinny Mom

Thigh-Thinning Circuit Workout

Try this low impact circuit workout when recovering from an illness or injury. Im doing this workout today to ease back into exercise after my surgery. When recovering, listen to your body and skip it if it hurts.

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Low impact doesn't mean low intensity with this 30-minute calorie burning workout from The LIT Method. POPSUGAR Fitness offers fresh fitness tutorials, worko...

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из My Crazy Good Life

30 Day Low Impact Workout Challenge

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из Get Healthy U | Chris Freytag

A Low Impact, High-Results Workout To Do At Home

Use these moves to get a high results workout that's easy on the joints.

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из Skinny Ms.

Flat Belly Workout

Flatten belly, slim thighs & firms in two weeks

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из Get Healthy U | Chris Freytag

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Knee pain is one of the most common injuries. If you want to prevent knee problems or strengthen legs after knee issues, try these 10 low impact exercises that will work your body but be easy on those knees!

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