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из Fit Bottomed Girls

One-Song Workout

This one-song workout is, well, SWEET! | Fit Bottomed Girls

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Kick your entire body into shape with this one song kickboxing workout to Taylor Swift’s hit song Bad Blood!

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Work those abs with our One Song Workout to "Shut Up and Dance!" Whittle your middle in under 4 minutes!!

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из Get Healthy U | Chris Freytag

One Song Workouts - Get Healthy U

Turn up the tunes and get sweating! This is a no-equipment one song workout done to Meghan Trainor's "Lips Are Movin'"

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из Get Healthy U | Chris Freytag

One Song Workouts - Get Healthy U

Turn up the tunes and get sweating! This is a no-equipment one song workout for Fireball!

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Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

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