(1) Orange & Lemon water: Citrus fruits help digestion especially in room tempwater. (2) Cucumber, lime & mint (ginger optional): Good water for water-weight management, hydration(3) Lemon, orange and lime water: Same benefits as number one.(4) Strawberry, orange & mint water: protects immune system, vitamin rich, prevents wrinkles. Remember mint also helps with bad breath and digestion. Do NOT let fruit sit in the water for more than 48 hours.