flourless muffin tin quiches -- great high protein low calorie breakfast/snack.
Recipes - Food Love
**holy Yum! So delishes and everyone went nuts for them! Def making them again** Breakfast Cupcakes | 24 Awesome Muffin Tin Recipes
Pinned & Did
Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.
So much better than store-bought mini quiches, and just as easy. Prepare these babies up to a month ahead and freeze. Pop them in the oven just as guests arrive. /
Mini Spinach Breakfast Quiches #foods #recipes
24 Awesome Muffin Tin Recipes - BuzzFeed Mobile
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.
Easy mini quiches fill muffin tin with the filling (meats and veggies) one egg per mini quiche, beat with a teaspoon of cream for each season accordingly... Pour in and top with cheese bake until golden Enjoy!