Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)
Small steps forward are steps in the right direction. Kara Goucher.
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
"Once You Make The Decision That You Will Not Fail, The Heart & Body Will Follow." - Kara Goucher
training, fitness, running, kara goucher, motivation, determination,
My Training Inspirations
Set a goal to build strength using Kara Goucher's core routine.
woman up 2016
Kara Goucher debuts the 2016 Oiselle elite competition kit.
olympic trials marathon
Kara Goucher - Pre-Olympics Interview
Livin' life a quarter mile at a time.
Kara Goucher - This quote is hanging on the wall in front of my treadmill. The minute I start feeling like I can't do it, I read this and KEEP GOING
Workout like a Beast, Look like a Beauty