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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

shoulderdropThis throw starts the same way as the shoulder throw. You first grab your opponent’s right sleeve at elbow and shoulder. All you have to do now is drop onto your left knee, stretching your right leg sideways as you do so (fig. 1). Pull down with your right hand and the thug is tossed over your shoulder (fig. 2). This and other throws that are shown on these pages should be practiced only on well-padded surfaces or on a soft lawn.

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The Glam Pad: Marvelous Martinique Banana Leaf Wallpaper vs. the Thrill of Brazillance, by Dorothy Draper

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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

Defense Against Kick Aimed at Face or Stomach: Trap the thug’s foot by bending your knees and crossing your hands in front of you (fig. 1). As the kicker’s shin contacts your wrists, turn your left hand (fig. 2) so that you have a firm hold around his calf. Assuming that the kicker uses his right leg, spin around to your right, throwing him forward on his face (fig. 3). Once thrown, follow up going down on the ground with him. In the final position (fig. 4), your left forearm is behind h

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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

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из The Art of Manliness

Unarmed Self-Defense from the Mad Men Era

Defensa personal

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3-4 Counters to Chokes « US Army Combatives

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