Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural
Dr. Axe Articles
The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
Health & Fitness #healthiestlife #vegan #plantbased
Easy Shopping List for Lowering Cholesterol
Cholesterol Diet Menu [Article]
Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!
Things I love
20 Awesome Life Hacks You Never Knew.--20 Pics @Karen Jacot Hill lower cholesterol
31 Fabulous Foods To Lower Cholesterol (Infographic)
6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.
Healthy Juice Recipes
If your cholesterol levels are elevated, adding a daily green smoothie (as part of a sensible, healthy diet) may help lower your bad cholesterol while raising your good cholesterol.
Smoothies and Green Juices