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BRAT Diet Plan  The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

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BRAT Diet: Recovering From an Upset Stomach

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BRAT Diet: Recovering From an Upset Stomach -- FamilyDoctor.org

BRAT Diet: Recovering From an Upset Stomach -- FamilyDoctor.org

If you have recently had an upset stomach or diarrhea, your doctor may suggest that you limit your diet to bland foods that won't irritate your stomach. The BRAT diet is a bland-food diet that is often recommended for adults and children. BRAT stands for Bananas, Rice, Applesauce and Toast. www.familydoctor.org

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