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Make yourself a priority! Take out enough time every day to complete one self pleasing action or activity for only you. Remember that stress is contagious!

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Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

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What Is Self-Care Anyway? Here's What You Need To Know

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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Self-Care is all about balance! Here I list different self-care activities for the different areas in your life. :)

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Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

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5 Awesome self-care ideas for when you don’t have much time

5 quick and simple self-care activities that don't take much time.

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20 Self-Care Activities For Your Health and Well-Being

Do you want to develop your help and well-being? Here are 20 simple self-care activities to help you thrive.

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A Beginners Guide To Self Care

Check out my self care guide and list of self care activities.

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20 self care activities you can do in 10 mins or less

Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...

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The Self Care Journal is 100 pages of worksheets, journal prompts, coloring pages, and more! Get yours for $10 here: http://www.lulu.com/shop/rachelle-abellar/self-care-journal/paperback/product-21985699.html

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