It's never too late to learn! (Pssst there's pictures too!)
Period Tips, Tricks, & News!
how to hold a tampon applicator
Interesting Facts & Fun Stuff
First tampon - http://www.women-health-info.com/39-How-Insert-Tampon.html
Step 6: Holding the grippy part in the middle of it insert the tampon up your hoo-ha until you get to said grippy part, then STOP. (DON'T INSERT THE WHOLE FRIGGIN’ THING, EVEN THOUGH I KNOW THAT’S WHAT IT SEEMS LIKE YOU SHOULD DO.)
Fun Stuff :)
I assumed something was wrong with me because I can't insert a tampon without feeling pain.
"My favorite mythical creatures are the happy girls in tampon commercials."
Kotex Company’s FIBS, The Kotex Tampon – Keep going in Comfort (1941)
What Runners Need to Know About Menstrual Cups - Many athletes swear by this reusable, long-wearing alternative to pads and tampons.
Menstrual Cup Tips
How to insert non applicator tampon