Pinterest • Всемирный каталог идей

Живая овсянка: проростки овса, кусочки банана, голубика и бананово-яблочно-шпинатно-ягодный смузи (вкусно и без него - просто овес, бананы и ягоды, но мне нравится все вместе).

Бананово-ягодный смузи Сочный смузи для прекрасного настроения с утра! Для его приготовления вам потребуется хороший блендер. Сытный, сладкий, полезный напиток! Ингредиенты (на 1 порцию): 1 очищенный от кожуры банан 2 стакана замороженных ягод 1 стакан воды 1 ст.л. конопляных семечек 1-2 финика, очищенных от косточек Рецепт: В мощном блендере смешайте все ингредиенты до кремовой, однородной массы, добавляя воду по необходимости. Наслаждайтесь напитком неспеша!

1
из Love Bakes Good Cakes

Banana Berry Smoothie

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

1.1k
130
из Lauren's Latest

Berry Banana Smoothie

Berry Banana Smoothie Yield: 2 servings Prep Time: 5 minutes Ingredients: 2 cups ice cubes 1 cup frozen berries 1/2 very ripe banana 1 6-oz. container blueberry greek yogurt splash of milk to get to consistency you want Directions: Place all ingredients into bowl of blender. Puree until completely smooth and desired consistency. Pour into glasses and serve. www.laurenslatest.com

168
22
1
из Cooking Classy

Banana Berry Smoothies (Jamba Juice Copycat)

Banana Berry Smoothies by cookingclassy: Jamba Juice copycat! #Smoothie #Blueberry

2.5k
365
3
из Natural Mavens

5 Reasons Why Juicing Turmeric is Good For You

As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies! My recent purchase of the Breville Blend-Active is making this even easier than before, and I’m excited to make “Smoothie of the Week” a potentially regular post… The Blend-Active is an individual sized… View Post

21
из The Beachbody Blog

Banana Berry Smoothie Bowl

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

17k
2.1k
33

Purple berry smoothie bowl ? Super excited to see my recipe in…

260
40
1
Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov

1.1k
131
5