"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube

Weighted hula hoop total body workout that targets glutes, obliques and arms. We recommend lbs hula hoops for this dance fitness routine.

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

Hula hoop and squat workout challenge

Hula hoop and squat workout challenge, I have a weighted hula hoop, this should be great with that!

16 Things I Learned At My First Hula Hoop Workout

16 Things I Learned At My First Hula Hoop Workout

I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work

Weighted hula hoops is the best way to strengthen your back, core and help define waistline. We incorporate 2 hula hoop sessions 4-6 minutes each during the ...

Weighted hula hoops is the best way to strengthen your back, core and help define waistline. We incorporate 2 hula hoop sessions minutes each during the .

30 day hula hoop challenge

30 day hula hoop challenge - seems like fun and i bet its a decent work out but maybe there should be some break days in between

"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club

This weighted hula hoop dance fitness circuit will get your heart rate up like no other workout.

Health benefits of hula hooping

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

Health benefits of hula hooping. I think maybe it's time for my weighted hula hoop to quit sitting behind my office door!

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