10 Hula Hoop Exercises to Get Beyoncé Abs. Fun exercise to get fit!
Weighted hula hoops are easier to twirl.
I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work
Health benefits of hula hooping. I think maybe it's time for my weighted hula hoop to quit sitting behind my office door!