Are you looking for the fastest way to lose weight on the planet? Are bad food habits clogging your body? Then a 7 Day water fast diet has the answers to your troubles.
This is a personal story of water fasting for 10 days. Find out the benefits, challenges, and results of water fasting.
Fasting has proven to be one of the most important things you can do for your health- inside and out.
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once you learn what it really is, and some simple principles of intermittent fasting, you may find the benefits far outweigh the inconveniences. And the science is really backing it up.