This pool routine burns serious calories and tones muscles, all while you stay cool! We call this a win-win!
See why you should start adding water aerobics into your workout routine. Swimming gives you a total body workout that will burn off calories and fat as you swim and exercise in the water for a low-impact, but challenging workout.
Total-Body Water Workout - 6 great pool moves for summer.
Some water workout tips from Prevention Magazine!
Burn Major Calories While Staying Cool in the Pool // Anna Renderer wearing the Basta Surf Mokiki One Piece in her workout video on Pop Sugar // Shop the look here
8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged…
15 Minute Pool Exercise Routine For Rapid Weight Loss(literally what I do all the time in the pool anyways lol)
34 moves that Burn Calories in the Pool (No Laps Required!) Now that i have access to a pool, might as well get a good workout while I cool off :)