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How to Get "Sex Lines"—in Just 6 Moves

“Sex lines"—AKA that abdominal V that every woman lusts over—are one of the hardest areas to sculpt. That V-line is created where two muscles meet: the lower abs and obliques. So in order to make them pop, you need to perform specific exercises that hit both muscle groups. We asked Don Saladino,

из AskMen

Here's How To Get Those V Lines On Your Abs

How to get those coveted V lines on your abs.

Weather you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them.


7 Tips for #Forming V-Line Abs ... → #Fitness #Waistline

из wikiHow

definir la V en el abdomen

Get a V Cut Step 1.jpg


The No-Equipment Workout

Works: shoulders, abs, obliques, lower back Start in plank, hands under shoulders, feet in line with hips and pressing into wall (as shown). Hold for 1 minute. Make it easier: Lower legs, place toes on floor with feet pressed against wall. Log this workout.

Mesh Leggings: Cut Out for Your Workouts