Pinterest
Easy Mexican Taco Casserole - Low Carb, Grain & Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights.   via @joyfilledeats

Easy Mexican Taco Casserole - Low Carb, Grain Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights. via Joy Filled Eats - Gluten Sugar Free Recipes

Triple Chocolate Fudge Cake (Low Carb, Sugar Free, THM-S)

Triple Chocolate Fudge Cake - a yummy but relatively healthy cake - no sugar or refined flour here! (Low Carb, Sugar Free, THM-S, keto)

This Trim Healthy Mama Crockpot Taco soup is the perfect THM:S comfort food. Cheesy, spicy, and packed with protein this recipe is a winner!

Crockpot Taco Soup (THM:S)

This Trim Healthy Mama Crockpot Taco soup is the perfect THM:S comfort food. Cheesy, spicy, and packed with protein this recipe is a winner!(Soup Recipes For Crockpot)

These pumpkin donuts are THM:S, low carb, sugar free, with gluten/nut free options!

These yummy pumpkin donuts are THM:S, low carb, and gluten/nut free. WIth a unique cream cheese/coconut oil glaze, they're sure to please!

While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r...

THM Meal Guidelines Reference Sheet

THM Meal Guidelines Reference Sheet While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r.

LOW-CARB BLACK LICORICE - This delicious low-carb black licorice recipe is incredibly easy to make! A THM S candy that's great for eating yourself or gifting to a friend!

LOW-CARB BLACK LICORICE - This delicious low-carb black licorice recipe is incredibly easy to make! A THM S candy that's great for eating yourself or gifting to a friend!

Overnight Oatmeal Survival Packets - a breakfast survival guide for the perpetual traveler - Trim Healthy Mama - THM:E - low fat - low glycemic - sugar free - gluten free - egg free - dairy free - nut free

When I'm on trips, I often make overnight oatmeal survival packets to take with me so I know I'll at least start the day off right in the food department!

Bacon Cheeseburger Cauliflower Casserole

Bacon Cheeseburger Cauliflower Casserole