This will be my morning routine from now on: Wake up earlier than before: 7 a. Do this Quick Morning Workout Drink a big glass of water Eat a healthy breakfast: fruit, an egg, yogurt, or a smoothie On mornings that I donât have school,
Deck of cards workout. Although I would add some variations. Like a Jack is Queen is and King is Also, I would shuffle the deck without the aces and then strategically space out the aces so you don't end up with two water breaks close together.