‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »

23 Superfoods to add to your diet for a healthy life

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure,

Learn about SUPER FOODS - what they are and how to add them to your diet. Click to read.

11 Superfoods for a Super You

11 Superfoods to add into your diet today! Learn about SUPER FOODS - what they…

1-2 hand fulls of spinach 2-3 hand fulls of frozen mixed berries Splash of Almond milk 1 Banana 1 Teaspoon of cinnamon one from above list...  lately it's been hemp hearts All blended in the Magic Bullet

FREE 12 Day Green Smoothie E-Course

9 superfoods and their health benefits - add to your smoothies! ADD Spirulina and Cacao to the list!

In 2011, I got very sick. It was at that moment I recognized that nothing matters if you’re not healthy. So…Continue Reading

10 Superfoods You Should Be Eating Weekly

Don't forget to take this list of 50 Superfoods with you grocery shopping this weekend!  #superfoods #shoppinglist

50 Superfoods - The Ultimate Shopping List

Always keep a superfoods list on hand. Superfoods are key for any grocery shopping list. This is the best superfoods list to have on hand.

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Super seeds: They’re powerfully amazing

Big Diabetes Free - Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup. - Doctors reverse type 2 diabetes in three weeks

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.com.au

The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

15 Best Weight Loss Foods - add these to your grocery list right away!  #weightloss #healthyfoods

15 Best Weight Loss Foods

Eat stop eat to loss weight - 15 Best Weight Loss Foods - add these to your grocery list right away! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

19 Superfoods for Your Brain  Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

19 Best Brain Superfoods

19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices

Loaded Veggie Salad with Chickpeas and Black Beans | This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

Loaded Veggie Salad with Chickpeas and Black Beans

Loaded Veggie Salad with Chickpeas and Black Beans This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

25 Best Foods To Increase Your Stamina

Super foods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina.

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad! kristineskitchenb...

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad!

JULY 15, 2013 by POSITIVEMED 25 Ridiculously Healthy Foods

25 Ridiculously Healthy Foods

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!

The Truths You Didn't Know About Superfood - check out how many plants make the list of REAL superfoods and microgreens are even more concentrated benefits

An infographic which dissects myths surrounding these so-called 'superfoods' and identifies the 'real superfoods'. Created by Evoke.

Baked Sweet Potatoes with Feta and Crispy Kale--talk about superfoods!

Baked Sweet Potatoes with Crispy Kale and Feta

Baked Sweet Potatoes with Feta and Crispy Kale--talk about superfoods! Sweet Potatoes are healthy and a great fall superfood! Get "Back to Fresh" going into

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