Mango Almond Refrigerator Oatmeal -     1/4 cup uncooked old fashioned rolled oats      1/3 cup skim milk      1/4 cup low-fat Greek yogurt      1-1/2 teaspoons dried chia seeds      1/4 teaspoon almond extract      1 teaspoon honey, optional (or substitute any preferred sweetener)      1/4 cup diced mango (approx. half of a small mango)

Mango Almond Refrigerator Oatmeal

Ingredients cup uncooked old fashioned rolled oats cup skim milk cup low-fat Greek yogurt teaspoons dried chia seeds teaspoon almond extract 1 teaspoon honey, optional (or substitute any preferred sweetener) cup diced mango (approx. half of a small mango)

Pumpkin Pie Refrigerator Oatmeal (I already tried a pear-ginger variety; pretty good)

Pumpkin Pie Refrigerator Oatmeal

Pumpkin Pie Refrigerator Oatmeal: use FF Greek yogurt, count for chia seeds (= 1 P+), instead of maple syrup use sugar substitute to = 3 tsp. sugar or count for either maple syrup or SF pancake syrup

summer porridge... cold, fruity and tangy... perfect summer breakfast!

Fresh and Fruity Summer Porridge (Bircher Muesli) - The Family Cooks & The Family Dinner by Laurie David

Using less oatmeal and more milk, this recipe makes a great breakfast smoothie!  New flavor:  Peach Melba Refrigerator Oatmeal

Peach Melba Refrigerator Oatmeal

Peach Melba Refrigerator Oatmeal cup uncooked old fashioned rolled oats cup skim milk cup low-fat Greek yogurt teaspoons dried chia seeds ¼ teaspoon vanilla extract tablespoons raspberry jam ¼ cup chopped peaches

Savory, Steel-Cut Summer Porridge with Bacon, Sharp Cheddar, Fresh Tomatoes and Chives from Apron Strings

Savory Summer Porridge with Bacon, Sharp Cheddar, Fresh Cherry Tomatoes & Chives! Originally made this for the Bob's Red Mill Spar for the Spurtle contest.

#BakingOutsidetheBox | Summer Porridge is an easy, thrifty and delightful breakfast. http://www.bakingoutsidethebox.com

Summer Porridge or Refrigerator Oatmeal

Summer Porridge is a delightful and thrifty breakfast. Perfect breakfast for not morning people.

This easy, no-cook summer porridge has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (its eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium And fiber; low in fat And sugar. - http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal…

Raspberry Vanilla Refrigerator Oatmeal

This easy, no-cook summer porridge has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (its eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium And fiber; low in fat And sugar. - http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal…

Mandarin Orange Refrigerator Oatmeal *Oats *Milk *Greek yogurt *Chia seeds *Honey *Orange marmalade *Mandarin or fresh oranges

Mandarin Orange Refrigerator Oatmeal

Mandarin Orange Refrigerator Oatmeal *Oats *Milk *Greek yogurt *Chia seeds *Honey *Orange marmalade *Mandarin or fresh oranges

Coconutty summer porridge

Coconutty summer porridge

Alkaline breakfast recipes, tips, ideas and guide to make the a healthy start easy and enjoyable. Includes 14 alkaline breakfast recipes and more ideas.

IMG_9822.JPG - https://www.facebook.com/different.solutions.page

Here's How You Can Grow Your Own Avocado At Home!

Refrigerator no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breaky

Muesli, summer porridge, and refrigerator oatmeal are all names for this popular make-ahead, no-cook, healthy grab-and-go mason jar breakfast.

8 More Refrigerator Oatmeal flavors - Muesli, summer porridge, and refrigerator oatmeal are all names for this popular make-ahead, no-cook, healthy grab-and-go mason jar breakfast.

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