The Special K diet - did this throughout high school. I was definitely thinner, but I also was more active, so I'm not sure how effective this diet was - and I do remember  feeling hungry often! Looking back, this diet just seems so sugary...

The Special K diet - did this throughout high school. I was definitely thinner, but I also was more active, so I'm not sure how effective this diet was - and I do remember feeling hungry often! Looking back, this diet just seems so sugary.

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50 Foods Under 100 Calories - BeautyGlaze 50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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Roasted Cabbage | Martha Stewart Living - Super simple to make, this healthy side dish packs a crunchy, flavorful punch.

Roasted Cabbage Wedges

Roasted Cabbage Martha Stewart Living - Super simple to make, this healthy side dish packs a crunchy, flavorful punch.

Special K diet - only follow for 2 weeks

How long does cereal last? Answers related to sell and use by dates, how to store cereal and how to tell if cereal is bad. The shelf life of cereal is appro

Mason jars veggie dippers - a great on-the-go healthy snack! #eatclean

21 Snacks For Easy Meal Prep

Special K Diet - Is It For You? Great and nutritious and yummy plus minimum calories

Special K Diet - Is It For You?

Are you thinking about doing the Special K Diet? It may not be as healthy as you think it is; however, you may still lose weight.

No Bake Peanut Butter Special K Bars- easy to make and taste amazing   thirtyhandmadedays.com

No Bake Peanut Butter Special K Bars

No Bake Peanut Butter Special K Bars- easy to make and taste amazing. Easy dessert recipe and great for the summer since you don't have to turn the oven on!

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Theres no more guess work involved. Weve created a healthy menu at calories that will keep you full all day!

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Kaysee, this is perfect because we're trying to stay away from breads so it's a cool take on blts. Bunless Paleo Chicken BLTs (with a seriously delicious basil mayo!

Special K® Cereal, Bars, Recipes, Meal Plans | Special K Plans™

Kellogg of knowledge, behavior - Kellogg started the simple 5 plan to help people lose weight. This is building the brand image that it is both healthy and nutritious. It is differentiating itself from the rest.

Super Healthy Peanut Butter Date Special K-Bars | halfbakedharvest.com

Super Healthy Peanut Butter Date Special K-Bars

Special k diet  Bzz agent and this is my campaign #GotItFree Coffee house Breakfast shakes

Special k diet Bzz agent and this is my campaign Coffee house Breakfast shakes

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Clean Eating Overhaul: Weight Loss Program - eat clean and lose weight along the way! Diet plan for weight loss in two weeks!

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