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Avocado Sonoma Chicken Salad with red grapes and pecans. A ripe avocado forms most of the creaminess for this healthy chicken salad.

Avocado Sonoma Chicken Salad

Whole 30 Avocado Sonoma Chicken Salad with red grapes and pecans. A ripe avocado forms most of the creaminess for this healthy chicken salad.

Zucchini Bake with Feta and Thyme is a delicious side dish with zucchini, and this tasty recipe is low-carb, gluten-free, and South Beach Diet Phase One! [found on KalynsKitchen.com]

Low-Carb Zucchini Bake with Feta and Thyme

Zucchini Bake with Feta and Thyme is one of The Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen! This is a delicious side dish with zucchini, and this tasty recipe is low-carb, gluten-free, and South Beach Diet Phase One! [found on Kalyn

Lemon Chicken Skillet - One pan meal! Paleo, Gluten Free, Whole30

Lemon Chicken Skillet

Looking for an easy weeknight meal thats full of flavor, healthy AND made in one skillet? Youve come to right place! This Lemon Chicken Skillet recipe is just what youre looking for!

Roasted Lemon Garlic Herb Chicken - this chicken is Is so flavorful and delicious! Easy weeknight dinner!

Roasted Lemon Garlic Herb Chicken - This chicken is DELICIOUS! Easy to make and the whole family loved it! (Whole 30 Recipes Sides)

Leah: Not Otherwise Specified: All about "Wave 1" of The New Sonoma Diet

So I started a new way of eating yesterday, straight from the book The New Sonoma Diet by Dr. I have eluded to how it w.

How to Get Started on the Sonoma Diet

How to Get Started on the Sonoma Diet

What to eat on Wave One of the Sonoma Diet, along with a description of the goals and methods of the diet. This plan is based on portion control.

Wave 1 - Greek Chicken - 3 Fat Chicks on a Diet Weight Loss Community Sonoma Diet Recipes

Greek Chicken teaspoon salt teaspoon black pepper pound feta cheese, crumbled - I used fat free, can also use low fat 1 tablespoon fresh