14 Bullet Journal Spreads -- Sleep Log-- sounds really fun and is a great 💡
In January, which you see above, I recorded a Sleep Log. I ended up really liking the layout of my graph with the evening on the left and morning on the .
Our Bullet Journal Dot Grid notebooks are perfect for 2018 goals. Bullet Journal Tracking Spreads - So many brilliant spreads here from tracking weight loss and water to chores and car maintenance!
Our brains love lists. Plus, if you're into list-making as much as we are, then you're going to love this 86 Lists infographic for the Planner Obsessed!
Keeping a diary is a great way to pinpoint the true causes of your or issues and then find the best solutions for better sleep. tips guide health solutions care health naturally