Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.
It says to avoid sensitive areas, however if you are attacked and your safety is in danger do anything you can to get away. It is more important to defend yourself by hurting your attacker than it is to risk yourself by trying to be gentle with them
15 Self-Defense Tips You Need To Know To Protect Yourself
weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.
Self Defense Kitty Key Chains . These cute kitty key chains are not toys, but are a very serious defense weapon. The technology has gotten better and they are now made of an ultra-tough plastic material that is very hard to break.
Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!<<< Men, use this if you're being attacked as well!
Kley-Zion Res-Q Ring EDC Everyday Carry Self Defense Tool. With an aircraft grade aluminum body and a Tool Steel diamond shaped tip, The KZ Res-Q Ring was designed to get you out of any mess. By inserting your middle finger through the ring and resting
The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade. Master Self-Defense to Protect Yourself
We Cover Tutorials and DIY Life Hacks For Survival Skills For Everything From A Camping Trip In The Wilderness, To The Apocalypse. Whether You Are Looking For Skills And Basic Tips For Outdoor Living, Shelter For Emergency Preparedness, Or Weapons For Self Defense, We Have It All. Urban Survival Skills And Tips For Women And For Kids Are Also Included. How To Make Fire, Traps, Shelter, And DIY Tools For Hunting, Fishing, And Camping. #campingtrip #wildernesssurvival #huntingtips