Back Pain Advice. Suffer From Back Pain? When you have back discomfort, no one will feel the same way! Sometimes the back just feels stiff, but other people will feel stabbing pain.
The day I was diagnosed with scoliosis my life changed forever. At I thought it was the end of the world. So, what would I tell my 14 year old self now?
My 5 favourite scoliosis exercises to help increase core strength and flexibility. These exercises helped me to get stronger following scoliosis surgery.