Instead of worrying about making it to a lengthy studio class over the weekend…
Daily Workout Plan: Saturday tomorrow it will be my morning wake up!
Rainy Day Home Workout. No equipment or gym needed! You don't even need to leave the house- no excuses! Get your fitness inspiration here!/ Running in a Skirt (Diet Workout Jiu Jitsu)
Spring Break Workout: Saturday (Pin 9 of
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! This is a killer ab workout!
CrossFit-type workout - Weekend workout-Cause no one likes working out on the weekends!
Saturday Morning Circuit Workout - Cardio + Arms + Legs + Abs- do 3 sets
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. (no equipment needed - at home workout)