All About Pregnancy & Weight Gain (Infographic) : Find out what’s considered healthy when it comes to pregnancy and weight gain with the help of this infographic!

All About Pregnancy & Weight Gain (Infographic): Maintaining a healthy weight is important before, during and after pregnancy. Find out how much weight gain is considered healthy and how much is not with our latest infographic!

Make sure you're gaining a healthy amount of weight and providing nutrients to your soon-to-be baby with this "bump food" checklist.

10 Pinterest Charts Every Mom Needs to Save

What you eat during pregnancy fuels your pregnancy and your babys growth. Here, the basics on the pregnancy diet, from how many calories youll need by trimester to the best foods for expecting women.

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Diets During Pregnancy: Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy

Expectant mothers should follow a healthy diet and engage in regular cardiovascular exercise and strength training to lose fat and gain muscle.

Losing Fat & Gaining Muscle While Pregnant

Expectant mothers should follow a healthy diet and engage in regular cardiovascular exercise and strength training to lose fat and gain muscle.

Pregnancy Workout To Help Control Weigh Gain In the Thighs.  No gym required.

No Thigh Weight Gain Pregnancy Workout

Trimester/month/week chart - It is completely NORMAL to give birth anywhere from 37-42 weeks. My midwife has even had two 43+ week pregnancies. My body also 'cooks longer' Just know EVERY WOMAN and EVERY PREGNANCY is different. 41.6 weeks is actually the mathematical average. :)

Trimester/month/week chart

I'M ALMOST 7 MONTHS! The Pregnancy Survival Guide for First-Time Dads - Primer. This site does a great job of discussing it from a man's pov while staying classy and sophisticated. The article is totally worth reading.

This is a MUST READ for pregnant women Oakland Avenue: Finding Peace With Pregnancy Weight Gain

When I was about 37 weeks pregnant with my first baby, I was helping my husband shop for clothes and I caught my reflection in one of those .

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High  Protein for Weight Loss (Link)

The Ultimate List Of 40 High-Protein Foods!

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Sweet and Spicy Bacon Wrapped Chicken Tenders

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Facebook Twitter Google+ Pinterest Email  Just because you’re pregnant doesn’t mean you have to gain a ton of weight, get stretch marks, and lose your pre-pregnancy body. You are NOT a victim of PREGNANCY.   You ABSOLUTELY can slow your weight gain and most importantly, YOU CAN TONE YOUR BODY WHILE PREGNANT.   FREE 2-Week Pregnancy…

How To Tone The Body Even While Pregnant

Pregnancy Full Body Workouts : How To Tone The Body Even While Pregnant. The most effective pregnancy workouts.

Here is your motivation to get exercising during your pregnancy. 12 Week Pregnancy Workout Challenge you can do from home. Stop yourself from gaining a lot of weight. Daily workouts (20 minutes each) Pictures included. Prevent excess weight gain.

Fit For Two Bundle: 12 Week Prenatal Home Workout Plan + 4 Week Clean Eating Plan

Here is your motivation to get exercising during your pregnancy. 12 Week Pregnancy Workout Challenge you can do from home. Stop yourself from gaining a lot of weight. Daily workouts minutes each) Pictures included.

This butt training pregnancy workout will help you control weight gain in the thigh, hip, butt area and help you tone the butt. All safe…

Butt Training Pregnancy Workout

This butt training pregnancy workout will help you control weight gain in the thigh, hip, butt area and help you tone the butt. All safe exercises.

Postpartum Weight Loss - Your Body After Baby

The Truth About Your Body After Baby

With celebrity moms showing off shockingly svelte bodies just weeks after giving birth, it's no wonder new mothers are so confused about what to reall

Appropriate weight gain during pregnancy

Most women gain 35 lbs (or 12 to 17 kg) during pregnancy. The extra weight comes from the foetus, usually weighing 6 to 8 lbs to 4 kg), the placenta, uterus, amniotic fluid as well as maternal fluids

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