An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

8 Practical Ways To Ease Anxiety During Pregnancy

Eating for two is possibly one of the biggest mistakes you can make during pregnancy nutrition wise. Your daily caloric needs don't double, you're not giving birth to a full grown adult, you only need a couple hundred calories extra a day.

Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!

12 Pregnancy Power Foods You Should Be Eating

12 Pregnancy Power Foods You Should Be Eating Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!

Ramblings by Allie: Eating Healthy While Pregnant

5 Secrets for Handling Pregnancy Aches and Pains

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Great list of healthy pregnancy snacks! I've been so hungry my whole pregnancy...and snack food options that are good for me and baby are always welcome!

21 Healthy Snack Ideas for Pregnant Mamas

Great list of healthy pregnancy snacks! I've been so hungry my whole pregnancy.and snack food options that are good for me and baby are always welcome!

10 Superfoods To Eat During Pregnancy

10 Superfoods To Eat During Pregnancy

If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.

Steer clear of THESE foods and beverages when you're pregnant.

What Not to Eat When You’re Pregnant (Infographic)

1st trimester

Perfect Pregnancy Meals: 1st Trimester

Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

A Dietitian's Pregnancy Food Journal

A dietitian's pregnancy food journal; describing how she controls what's she's eating, getting in to solid wholesome meals and snacks. and having a healthy pregnancy.

11 Must Foods To Eat While Pregnant #Infographic

11 Best Foods To Eat When Pregnant

11 Must Foods To Eat While Pregnant Eating properly has always been a great challenge for pregnant woman all over the world, especially because they have to

If you love infographics, get ready to geek out over this collection of visual cheatsheets designed for new parents and pregnancy. Consider these 25 one-pagers your manual to parenthood. From showing you what to pack in your diaper bag, to how to dress your baby for bedtime to what poop is normal, they’ll help you save time and give you important info at a glance. Here’s one case in which...

Pin This: 25 Cheatsheets Every New Parent & Parent-to-Be Needs

If you love infographics, get ready to geek out over this collection of visual cheatsheets designed for new parents and pregnancy. Consider these 25 one-pagers your manual to parenthood. From showing you what to pack in your diaper bag, to how to dress yo

[Infographic] The fetus depends entirely on the supply and quality of nutrients provided by the mother. Despite this fact, studies continually show that the majority of women do not receive adequate #nutrition education during #pregnancy. Eating the wrong foods, in the wrong amounts, can be extremely harmful for the baby. Even fatal. This infographic looks at the top 6 foods to avoid when #pregnant, supported by current research.

[Infographic] Top 6 Foods To Avoid When Pregnant

[Infographic] The fetus depends entirely on the supply and quality of nutrients provided by the mother. Despite this fact, studies continually show that the majority of women do not receive adequate education during Eating the wrong

Healthy Drinks For Pregnancy: What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the first trimester. But it is important to drink ‘right’ for the health and development of your unborn baby.So, what drinks should be a part of your #pregnancy diet? Read on to find out!

7 Absolutely Healthy Drinks During Pregnancy

Healthy Drinks For Pregnancy: What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the first trimester. But it is important to drink ‘right’ for the health and development of your unborn baby.So, what drinks should be a part of your #pregnancy diet? Read on to find out!

Here's what you can and can't eat while pregnant.

If You're Pregnant, Stay Away From These Foods [Infographic

Ultimate guide to clean eating while pregnant! Compares an unhealthy pregnancy to a healthy pregnancy with detailed pictures and tips.

What to eat during pregnancy [Infographic]: How food affects you and your baby

7 Effective Stretches To Make Pregnancy Easier

What to eat during pregnancy [Infographic]: How food affects. (Precision Nutrition) What to eat during pregnancy [Infographic]: How food affects you and your baby

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

40+ Amazing Pregnancy Snacks with Tons of Protein

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake! (Healthy Recipes For Pregnancy)

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