Sautéed Pollock in Lemon Garlic Butter. Notes: *If desired, olive oil may be substituted for butter.

Sautéed Pollock in Lemon Garlic Butter

Garlic Lemon Cod - Healthy Fish Recipes Love the lemon and garlic flavor. Made extra sauce since my husband likes it.

Pollock is a delicious whitefish that is often presented as a more sustainable alternative to cod and haddock.

Baked pollock with a cheddar and herb crust

Pollock with Cheddar & Herb Crust. (Pollock is a delicious whitefish that is often presented as a more sustainable alternative to cod and haddock.

Parmesan Crusted Fish is a quick and easy fish recipe that you can prepare anytime. This dish is perfect for lent. Tilapia is the most common fish used for this recipe, but for I change – I tried using Pollock. I find it really good and tasty.  Preparing Parmesan Crusted Fish is hassle free. All you will need is to combine all the seasoning wit

Parmesan Crusted Fish

Parmesan Crusted Fish is a quick and easy fish recipe that you can prepare anytime.Tilapia is the most common fish used for this recipe, I find it really good and tasty. Preparing Parmesan Crusted Fish is hassle free.

Lemon Dill Pollock

Pollock may look more colorful in the fish case, but it cooks up just like haddock or cod at a fraction of the price. It is a favorite for fish sticks, but this recipe really showcases the tasty grea.

A quick and delicious take on fish and chips -- all baked on just ONE pan. This version is healthier because it isn't baked, but it certainly isn't lacking on flavor! The fries are ultra crispy and flavorful, the fish has a secret hack to make it seem fried, and all prep is done in under 30 minutes. Plus a quick homemade tartar sauce (optional to make) that takes no more than 5 minutes to assemble. Recipe via chelseasmessyapron.com

19 Healthy 30 Minute Dinner Recipes

One Pan Easy Baked Fish and Chips * Way better than store bought breaded fish. Time consuming but way worth it! Do not skip step of soaking the potatoes beforehand.

Sautéed Pollock in Lemon Garlic Butter. Notes: *If desired, olive oil may be substituted for butter.

Sautéed Pollock in Lemon Garlic Butter

2 tablespoons butter* 2 teaspoons minced garlic 1 teaspoon lemon pepper 2 Alaska pollock fillets to 6 ounces each) Lemon wedges Servings: 2 Melt butter in large skillet over medium-high …

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

Simple fish stew

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day add peppers and spike with Cajun spices

Breaded Pollock Fillets for 2 - I added fried onions and used minced garlic instead or powdered

Breaded Pollock Fillets for 2 - I added fried onions and used minced garlic instead or powdered (Breaded Fish Recipes)

Chili Garlic Alaskan Pollock                                                                                                                                                                                 More

Chili Garlic Alaskan Pollock

Do you like Alaskan seafood? Then you really should try this recipe for Chili Garlic Alaskan Pollock! It will blow you away!

The coconut crust is crispy and so delicious!

Crispy Coconut Baked Fish Fillets

Pan-fried Alaskan Pollock http://theredkitchen.wordpress.com/2010/04/02/cheap-recipe-pan-fried-alaskan-pollock-in-browned-butter-sauce/

Cheap Recipe: Pan-Fried Alaskan Pollock in Browned Butter Sauce

Pan-fried Alaskan Pollock http://theredkitchen.wordpress.com/2010/04/02/cheap-recipe-pan-fried-alaskan-pollock-in-browned-butter-sauce/

Made with black pepper, pollock, sour cream, Parmesan cheese, butter, salt | CDKitchen.com

Baked Pollock

Sour cream along with butter and parmesan gives these baked fillets a mouthwatering topping. Add tabasco if you like it hot.

Pollock and chorizo stew recipe by Tom Kerridge.  This sounds soo flavorful, but i'm not sure my picky eaters would eat it.

Tom Kerridge - Pot Roasted Saffron and Chorizo Pollock - Eat Travel Live

Baked Pollock.  Pollock filets, sour cream, parmesan cheese, butter, salt and pepper.  Bake 30 mins at 350.

Baked Pollock

PRINTED THIS - Baked Pollock. Pollock filets, sour cream, parmesan cheese, butter, salt and pepper. Bake 30 mins at

Beer-battered pollock bites

Beer-battered pollock bites

What better way to prove that pollack is the new cod than by giving it the most classic British treatment?

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