Ive been in physical therapy for my lower back arthritis for 6 weeks. It has done miracles for my back pain and balance. So I can avoid surgery for many years to come, hopefully. Here are some of the exercises I do daily. CurcuminPro - the highest know curcumin bioavailability on the market today. 15000 times more bioavailable than standard curcumin. Discount code for 10% discount NOPAIN. Enter NOPAIN for discount on the highest known bioavailable curcumin.

Ease Tension in Your Hips and Back in Just 4 Minutes

Core strengthening exercises to prevent low back pain - Dr. Axe  http://www.draxe.com #health #holistic #natural

Ingredient in Pineapple Could Help Reverse Lower Back Pain, Other Foods Actually Trigger It

Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

Best Knee Strengthening Exercises to Relieve Pain