Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas - I Heart Nap Time Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Fix or Paleo diets. So easy and delicious!

Extremely simple and delicious healthy mini egg cups! A quick breakfast recipe you can make ahead of time and devour all week long!

Mini Egg Cups

Extremely simple and delicious healthy mini egg cups! A quick breakfast recipe you can make ahead of time and devour all week long! I never would have thought to add cottage cheese.

Mini Pancake Muffins - soft and fluffy mini muffins that taste just like pancakes! So go ahead, bake the pancake batter with your favorite toppings for this fun on-the-go breakfast!

Mini Pancake Muffins

Mini Pancake Muffins - soft and fluffy mini muffins that taste just like pancakes! So go ahead, bake the pancake batter with your favorite toppings for this fun on-the-go breakfast! **Sub Energy Egg Replacer and plant milk

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. I have added crescent rolls to the bottom of the tin too!

Broccoli and Cheese Mini Egg Omelets

Broccoli and Cheese Mini Egg Omelets

Broccoli and Cheese Mini Egg Omelets – perfect to make ahead for the week. Freezer-friendly too! I recommend doubling the recipe!

These 3-Ingredient Egg and Cheese Mini Muffins are a great make-ahead, healthy toddler breakfast or snack. Keep a stash on hand in your freezer!

Egg and Cheese Mini Muffins

These Egg and Cheese Mini Muffins are a great make-ahead, healthy toddler breakfast or snack. Keep a stash in your refrigerator or freezer and reheat as necessary -- they're like portable, mess-free scrambled egg cups!

Simple Cheesy Breakfast Bites - a crescent roll bottom with eggs, bacon and cheese on top!

Simple Cheesy Breakfast Bites - a crescent roll bottom with eggs, bacon and cheese on top! I used chicken sausage, gruyere cheddar & parm mix added chives

Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with kale, spinach, eggs, cheese, or leftovers!(Paleo Pancakes Egg Free)

Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with kale, spinach, eggs, cheese, or leftovers! via /asassyspoon/

Egg muffin cups are a healthy breakfast that are loaded with eggs, red pepper, cheese, and spinach.

Egg Muffin Cups

A healthy breakfast full of spinach, bell pepper, and cheese. Lots of protein to help keep you full. These egg muffin cups are so yummy and easy.

I first made low-carb and gluten-free Egg Muffins in 2005, and they've been the most popular recipe on my blog for many years.  This recipe has been pinned 1.25 million times, so these little grab-and-go egg muffins have a lot of fans! [found on KalynsKitchen.com] #LowCarb #Glutenfree

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

Flourless 3-Ingredient Berry Egg Muffins Recipe.  2 mashed ripe bananas, 4 eggs, and any berry of your choice in a mini muffin tin Bake at 375 for about 12 minutes

She Mixed Together 3 Ingredients and Made the Best Flourless Muffins Ever!

No no for but for post ideas Flourless Berry Egg Muffins Recipe. 2 mashed ripe bananas, 4 eggs, and any berry of your choice in a mini muffin tin Bake at 375 for about 12 minutes

Ham, Cheese, and Veggie Quinoa Frittatas – These quinoa and egg muffins are a healthy, make ahead breakfast for busy mornings! #ad

Ham, Cheese, and Veggie Quinoa Frittatas – These quinoa and egg muffins are a healthy, make ahead breakfast for busy mornings! An easy way to use up leftover Easter ham! (Make Ahead Low Carb Dinner)

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber,

CHOCOLATE PROTEIN MUFFINS RECIPE – Lauren Gleisberg                                                                                                                                                                                 More

Banana Peanut Butter Chocolate Chip Protein Muffins So moist and yummy! I used c coconut flour instead of oats. I added 1 TBSP of cocoa powder, some chocolate chips, and a spoon of Nutella! I also used one scoop of PB protein powder and one of chocolate.

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