May is Mental Health Month, it was started 67 years ago to raise awareness about mental health conditions and the importance of good mental health for everyone. One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma.
I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault.
I hate it when people use mental disorders as adjectives, especially the bipolar one. My mom actually does have bipolar, we both have OCD, and I do get panic attacks.a lot. Mental disorders are not something to joke about, ever!
While you may be wanting to find something that totally cures your depression, there are things you can do right now to alleviate some of your symptoms. This article is going to go over what you can do to fight your depression so that
Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. Why do we treat people different when they have a mental illness than when they have any other illness?