The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.
Live Fit...Live Healthy: Mean Green Juice Recipe!
Mean Green Juice Recipe - so incredibly healthy and easy to make! #JoeCross #FatSickandNearlyDead
Green Smoothie Recipes that Taste Good (and Are Good for You) Martha Stewart Living - Don't eat your greens. Actually, we don't mean that: Do eat your greens, but drink them too! Our green smoothie recipes are packed with nutritious ingredients: dark le
1 small-medium banana, peeled + sliced cup fresh or frozen pineapple chunks cup fresh or mango chunks 1 cup kale (I used baby Kale) 1 tablespoon chia seeds cup orange juice, preferably freshly squeezed