la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

Best 5 Challenging Workouts For Women

So you want to teach yourself martial arts

Teach Yourself Martial Arts

How to Teach Yourself Martial Arts. Learning a martial art is good for the body and mind. Nothing can replace the experience gained from.

3 Jiu-Jitsu Hairstyles That Will Keep Your Hair Secure While Rolling

Fashion being what it is, women Jiu-Jitsu contestants face the extra problem of keeping their hair safely out of the way during a match. Experience has shown that it is necessary to go beyond the ordinary ponytail. These 3 Jiu-Jitsu hairstyles can help:

martial arts photos  Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martial artists, or those that hope to be.

Martial Arts Check out all of the fitness tips, workout ideas and martial arts…

Those who are skilled in combat do not become angered, those who are skilled at winning do not become afraid. Thus the wise win before the fight, while the ignorant fight to win. ~O Sensei Ueshiba

My gosh martial arts, ballet,  energy/qi exercises are so very connected and alike.

Martial Arts are not only about competition or even Self Defense, ultimately Martial Arts are about self-improvement. Properly taught Martial Arts improve the body, mind, and spirit.

I have 3 Black belts  Karate..Muay Thai and Kali                                                                                                                                                                                 More

The Doctrine of the Doers-5 Principles of Achievement

The average person does not earn a Black Belt. Don& be average. Lion& Den Hodges Kenpo Karate, Kerman, CA

Daoist nun at Mt. Wudang-  i like this idea of a nun.  Different then the stereotypical Catholic nun image- MBL

Taoist nun at Mt. Wudang practicing Kung Fu Sword play is like the flight of a phoenix. Designed to cut arteries, veins, tendons and ligaments.

The Book of Five Rings (五輪書, Go Rin No Sho) is a text on kenjutsu and the martial arts in general, written by the swordsman Miyamoto Musashi (宮本 武蔵) circa 1645.

I personally always thought there is only one truth in the world. That is the truth you seek and discover through your own experiences.but that's just me of course.