Fitness Quotes : Workout Motivation: I have goals Damnit! There is no other reason to workout and…
Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.
My personal motivation + Weight Watchers Personal Coaching (Fast Diet Quotes)
One pound of bodyfat lost at a time. One pound of muscle gained, one pound increase on my lifts at a time.
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I agree with this. Tired of the tears and feeling depressed--so I did something about it! Love every second of the journey too
Stop eating crap (Carbonated drinks, refined sugars, artificial food, processed food)
motiveweight: “ You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three?
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