herbal teas (GP: with a tea strainer, you can simply put dried herbs in & make herbal tea.no need for specialty teas if you have the same dried herb. Fennel seed tea is excellent for digestion, too. -ht)// herbs are so cool!
Lemon balm has been used for centuries to reduce anxiety, promote sleep improve chronic digestive complaints & symptoms of indigestion. Rich in caffeic & rosmarinic acid, powerful antioxidants, eugenol acts like a natural anti-inflammatory soothing painfu