The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food…

The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food Real Families for 2 years running. Turn your kale-haters into kale-lovers!

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. BudgetBytes.com

Garlic Parmesan Kale Pasta

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. (Use Zucchini noodles instead)

These Sea Salt and Garlic Kale Chips are the perfect easy-to-make snack with a healthy crunch!         Hungry for more?    Follow me! Like m...

No Fail Sea Salt and Garlic Kale Chips

Spicy Kale and Quinoa Black Bean Salad - vegan, gluten free and oil-free. Crunchy, savory, spicy and absolutely delicious! A crowd-pleasing salad. From The Glowing Fridge.

Spicy Kale and Quinoa Black Bean Salad

COOK KALE FIRST_Spicy Kale and Quinoa Black Bean Salad - vegan, gluten free and oil-free. Crunchy, savory, spicy and absolutely delicious! A crowd-pleasing salad. From The Glowing Fridge.

Kale brownies (really!) that kids will love.

Kale Brownies

These kale brownies are moist, dense, and chocolate-y - and if you didn't know it, you'd never guess there is kale in there.

USE CHORIZO Smoked Sausage, Kale and Potato Soup - This wonderful, hearty, delicious soup is loaded with smoked sausage, kale and potatoes, and is done in just 30 minutes.

Substitute cauliflower for potatoes to be Keto-friendly; This wonderful, hearty, delicious soup is loaded with smoked sausage, kale and potatoes, and is done in just 30 minutes.

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must! Switch kale out for spinach

My fav Healthy Pizza Crust ! This Low Carb Kale Pizza Crust is made with only 5 ingredients and take 15 minutes to prepare.

My fav Healthy Pizza Crust ! This Low Carb Kale Pizza Crust is made with only 5 ingredients and take 15 minutes to prepare. A nice recipe to impress your guest

Veggie-packed kale guacamole is just as delicious as regular guacamole, with the added nutritional benefits of kale! Vegan and gluten free.

Kale Guacamole

Veggie-packed kale guacamole is just as delicious as regular guacamole, with the added nutritional benefits of kale! Vegan and gluten free.

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. BudgetBytes.com

Garlic Parmesan Kale Pasta

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. (Few Ingredients Recipes)

This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower "rice" with kale and even more veggies to fill your bowl! A delicious vegetarian soup to make again again! Vegan and Whole30 friendly!

Curried Cauliflower Rice Kale Soup (Paleo, Vegan Friendly)

This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower"rice" with kale and even moreveggies to fill your bowl! A delicio

Four Ingredient Parmesan Kale Crisps are a tasty, low carb snack or appetizer. Also great served on salads or with soup. Gluten Free & Vegetarian.

Four Ingredient Parmesan Kale Crisps are a tasty, low carb snack or appetizer. Also great served on salads or with soup.

Healthy Kale & Egg Breakfast Cups Recipe – with kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.  http://tasteandsee.com

Healthy Egg Kale Breakfast Cups

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