eaten-away: “ More jumpin jacks fo me ” I keep seeing this, and the math makes no sense. If every two jumping jacks burn 1 calorie, than 1000 jumping jacks would burn 500 calories." Except if you do and the math is fine.
Daily Workout Routine: Accomplished in one try! miles of running, 550 jumping jacks equals: about 115 calories per mile time + 1 calorie per jumping jacks= 550 jumping jacks, adds up to about calories burned in one work out!
not really sure how this is calculating 7000 but I will do some jacks lol Jumping jack challenge. Doing 7000 jumping jack burns enough calories to lose a pound. Spread that our over a week and lose an extra pound.
I doubt it really burns 1000 cals, but who knows! Burn 1000 Calories fitness motivation weight loss exercise diy exercise healthy living home exercise diy exercise routine exercise plan fat loss weight loss routines
Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?
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All of these exercises are amazing for getting in shape and losing weight fast. And even more special is that each one of them burns 1000 calories! Simply add one of these to your healthy diet and you will be losing weight fast in no time!