You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

7 Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein

5-Minute Homemade Protein Shakes — Recipe Templates from The Kitchn

These fresh and vibrant homemade protein shakes (no protein powder necessary!) are just the thing to fill you up when you need a quick breakfast on the go, or a boost to get you through the afternoon.

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Homemade Protein Powder

Here's the dietitian's recipe for simple homemade protein powder - using a surprise budget-friendly ingredient.

Homemade Protein Shake. You can substitute vanilla for chocolate protein & can even have this without protein for a regular smoothie :) - Allways with a little Sevenpoint2 Greens. It s so delicious even your children will love these!!! - http://saksa.sevenpoint2.com/products.html?country=cz&language=en

How creative are you with your protein powder? Did you know that you can use it to make all types of recipes from breakfast to dessert? Check out our list of our 50 Top Protein Powder Recipes!

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

Whey Protein - Everything you wanted to know about Whey Protein including benefits, risks, and top whey protein powders that are natural and taste great!

Homemade Protein Shake Recipes I use with Arbonne!!To order go to arbonne.com and use sponsor ID 14045960

Homemade Protein Shake Recipes: A DIY Blend of Health and Taste

Kids not getting enough protein in their diets? Disguise it with this tasty, kid-approved protein shake! They'll love it, ask for it and still get the protein and energy they need to grow strong. Recipe here: http://www.ehow.com/how_4809474_homemade-protein-shakes-kids.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

How to Make Homemade Protein Shakes for Kids

Kids not getting enough protein in their diets? Disguise it with this tasty, kid-approved protein shake! They'll love it, ask for it and still get the protein and energy they need to grow strong.

Share Tweet Pin Mail Protein shakes oftentimes don’t taste good, but people still drink it after a workout since they need it to re-fuel ...

Homemade Low-Calorie Chocolate Peanut Butter Protein Shake

Skinny Chocolate Peanut Butter Protein Shake- 275 calories or less. and an awesome meal replacement.

10 Healthy Homemade Protein Shake Recipes

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen?

Back to Her Roots' recipe, which calls for:      1 cup of green lentils     1/3 cup of brown rice     1/3 cup of oats  But my favorite is:      1/2 cup oats     1/2 cup quinoa     1/3 cup brown rice  Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

How To: How & Why You Should Make Your Own Protein Powder

1 cup of green lentils cup of brown rice cup of oats But my favorite is: cup oats cup quinoa cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

Healthy 4 Ingredient No Bake Protein Cereal Bars- Super easy, healthy, homemade protein cereal bars with NO nasties at all! {vegan, gluten free, oil free recipe}- thebigmansworld.com

Healthy 4 Ingredient No Bake Protein Cereal Bars- Super easy, healthy, homemade protein cereal bars with NO nasties at all!

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen?

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen?

DIY Protein Powder - maca powder, hemp powder or seeds, chia seeds, almond powder, spirulina powder, ground fax, cocoa, cinnamon

DIY Protein Powder - Steven and Chris

DIY Protein Powder - Protein powders can be expensive and you don't always know what's in them. I learned this the hard way with Vega One:(

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