If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
TEACH YOUR CHILDREN THIS, always build a life for yourself that makes yourself HAPPY and when you do that, you will be ready to share your life with another. Make yourself a priority. It's as simple as that.
How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.