You won’t find any recipes in any of our "Keto in Five" eCookbooks that are over 5 grams of net carbs! Feel free to mix and match breakfasts, lunches, dinners & desserts and still be under 20 grams of net carbs for the day.
Eggplant Lasagna with Meat Sauce – Low Carb, Gluten Free
Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at /wellplated/
Eggplant Stuffed Shells - Love traditional Italian recipes like stuffed shells and eggplant parmesan, but hate how heavy they are? Try this lighter, low-carb, easy to make, and vegetarian-friendly combination of the two dishes that features summer eggplan