The Mind Jar is a meditation tool to use when you are stressed.  When you shake the jar the glitter (your thoughts) are all over the place.  Watch them slowly settle while you calm down.  From blog, "Here We Are Together".

"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".

DIY a "nebula jar" that works as a great calming activity for kids

Galaxy Jar DIY Hold the Galaxy Glowing in your hands

DIY Galaxy Jars create your own: variation on glitter jars - add tempura or acrylic paints and cotton balls.

A calm down jar ... if your child is frustrated give them this glitter jar, shake, and by the time the glitter settles they are calm (hopefully). Mine will not be glass. I learned from the "snow globe incident of 2011".

A calm down jar . if your child is frustrated give them this glitter jar, shake, and by the time the glitter settles they are calm (hopefully). I learned from the "snow globe incident of

Glitter jars: How to make your own calm down jar or bottle - goodtoknow

Glitter jars: How to make your own calm down jar or bottle

This anti-gravity galaxy in a bottle is such a FUN PROJECT to try with the kids! The glitter actually rises to the top, instead of settling to the…

Anti-Gravity Galaxy in a Bottle

This anti-gravity galaxy in a bottle is such a cool and fun activity to try with the kids during a space unit! Gorgeous and beautiful to watch!

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".

Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...

Glitter Calm Down Bottle

Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle.

How do you make a calm down jar- Here are six different recipes. 6 Ways to Make a Calm Down Jar by Preschool Inspirations

6 Ways to Make a Calm Down Jar

6 Ways to Make a Calm Down Jar. Great way to help students take a little brain break, calm down or refocus.

DIY mini glitter calm down snowglobe. DBT distress tolerance, emotional regulation tool. Snowglobes are so relaxing to watch!

DIY mini glitter calm down jar tutorial

Hodge Podge / DIY mini glitter calm down jar tutorial This might work well for Annabelle. Just need the jar to be plastic.

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

3 Ingredient Galaxy Calm Down Bottle

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle. Tap the link to check out fidgets and sensory toys!

Make a DIY magic zen jar to help calm kids and sneak in a little meditation practice - via barley and birch

Make: Magic Zen Jars

This quick and easy DIY is the perfect meltdown antidote and a great way to help kids learn and utilize the power of meditation.

MAKE YOUR OWN CALMING JAR...would be a great coping skill for my clients

DIY calming jars are great for when kids need a distraction and some time to calm down, just please use a plastic bottle!

How to Make a Glitter Jar for Valentine's Day - What an awesome discovery bottle idea to try with the kids! #PreschoolActivities

How to Make a Glitter Jar of Floating Hearts for Valentine's Day

How to Make a Glitter Jar for Valentine's Day - What an awesome discovery bottle idea to try with the kids

DIY Inexpensive Glitter Calm Down Bottle from Still Playing School  Read recipes for a $1 and $3 version using items you already have on hand at home!

Glitter Calm Down Bottle

glitter-calming-jars5-0417.jpg (skyword:417661)

Your Kids Will be Mesmerized by These "Calming" Glitter Jars

"Calming jars" get their name from the relaxing and soothing effects that they can have on children.

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