awesome Fitboard Fuel Vol.
Ernestine Shepherd, 74 yrs old. Female body builder and personal trainer. My fitness inspiration.
Female Bodybuilding Tips
The Great Abbye “Pudgy” Stockton - 1917 - 2006
Abbye 'Pudgy' Stockton with a split snatch on the beach. She was a pioneer in womens' weightlifting, organising the first sanctioned contest in
onlyfitgirls: Krissy Mae Cagney by Erica Livoti photography
The ultimate guide to creatine that helps answer what is creatine, how does creatine work, is creatine safe and what are the various benefits and side effects that creatine supplementation carries.
Female Bodybuilder Diet While women have a harder time building muscle than men, women bodybuilders still carry impressive amounts of mass .