Try this awesome new elliptical workout! I know you will have fun! The incline will help build your perky butt and the resistance will tone your calves, thighs, quads, and hamstrings - all while torching a ton of cals!
Get the most out of your elliptical workout. I have a love/hate with elliptical trainers. I love that they are easy and joint friendly but hate the fact that I feel like I am not getting a good workout! This is so nice because of my ankle and knee issues!
13 Elliptical Machine Workouts To Burn More Calories
The elliptical machine is genius for burning fat and tightening your butt. But let’s face it: It can be insanely boring. Get amazing results and burn some serious calories with these 13 elliptical workouts!
Been running on my elliptical miles a week for the last 3 weeks but nothing kicked my ass like this did tonight! Will need to revamp it a bit.I need a longer warm up and cool down. a night--- do this instead!