Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.
How We Afford to Eat Organic Foods on a $100 Weekly Grocery Budget
Does Eating Organic Have to Kill Your Grocery Budget? And Does it Even Matter? Here are the Facts! The label of organic has come to mean that something is better for you than non-organic, whether it is a food or any other product.
This infographic keeps you away from GMOs with these substitutions! At the least, always remember these 3 things: Look for green dot (no GMO's), Look for 'modified' in the ingredients (has GMO's in it then). You are what you eat!