Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and sore muscles, dry skin, and even to fight various internal health issues. Simply add Epsom salt to your next detox bath recipe or foot soak to create
How to Take a Detox Bath, a.k.a. Why YOU should be taking more baths
Homemade Foot Detox Recipe 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix ¼ cup of mixture with hot water as tolerated in a foot tub. Soak feet for 20 minutes.
If dieting, taking weight loss pills, and exercising is not your cup of tea, Epsom salt bath may be the perfect way to lose a few extra pounds. It is an excellent and relaxing way to lose weight. This salt has been used since the for weight loss and