This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :) (Fitness Routine For Teens)

Workout Wednesday: Dancer Leg Workout | GirlsGuideTo

Bullying is More Than Mean

cool Workout Wednesday: 3 Amazing At-Home Workouts Every Girl Should Try - HerFeed - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Worth It by Fifth Harmony (Dance Fitness with Jessica - YouTube

We held a few Dance Fitness with Jessica classes outside and this one to Fifth Harmony's "Worth It" was perfect! We are all worth it! Have fun and get into i.

Free Zumba Workouts: Top 10 Free Dance Workouts - The Healthy Honeys

Free Zumba Workouts: Top 10 Free Dance Workouts

Ballet Butt Workout  Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn& quite finish all the reps yet.

Get ready to bust a move while gaining strength and torching calories. http://greatist.com/move/hip-hop-dance-workout-video

A 20-Minute Beginner Dance Workout to Make You Break a Sweat

ballet-barre-pilates-pointe-shoes-actual-at-home-no-equipment-required-inspired-circuit-workout-he-she-eat-clean.jpg 684×1,027 pixels

Ballet-Inspired At-Home Workout Circuit

This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi

Dance workout. I'll probably add more reps but it looks pretty good to me. :)

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

www.merakilane.com 10-fun-free-at-home-workout-videos-for-busy-moms

10 fun and free at-home cardio workouts we love

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience.

One-Song Workouts exercises

5 One-Song Workouts

One of my favorite work out songs. Macklemore~Can't Hold Us 1 Song Workout!

14 Dance Workouts That Are So Fun, You'll Forget It's Exercise

18 Dance Workouts That Are So Fun, You'll Forget It's Exercise

Shake off calories and tone your booty with celebrity trainer JJ Dancer! This cardio dance boot camp is such a fun way to work out that you're sure to do it

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! .....to get more fitness and motivation information visit our website >>> http://idiet.idlife.com   >>>  http://idiet.idlife.com

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

30-Day Summer Abs Challenge #fitness #abs #workout:

11 Great Pinterest Charts for Fitness

Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.

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