This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :) (Fitness Routine For Teens)

Learn how to do a real pirouette in 10 simple steps with our infographic.

Learn how to do a real pirouette in 10 simple steps with our infographic for young students/beginners

What Can I Say To Myself?  Printable for dancers.

What Can I Say To Myself

"A huge thing that helped me when I was a younger dancer in Drill-Team was a technique we named “calling it”.  Try to label each part of the choreography that you are struggling with.  Name the sections something that can provide you with an image in your head so there is a cognitive connection to the actual movement.  As you are dancing you “call it” in your head to help you remember the phrases that come next."

Tips On Picking Up Choreography Quickly

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music!

3 Simple Balance Checks for Center Work

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.

Improv Songs For Dancers #dance #dancers #improv #music

November Improv Playlist

Improv Songs For Dancers #dance #dancers #improv #music

Really top notch advice! 7 Secrets Of Super Performers

Quality focus on what's important while performing - 7 Secrets Of "Super Performers"---would make a nice dance studio poster for the team and students

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